Chris Pratt
Chris Pratt, another star from the Marvel universe, follows a special nutritional plan known as The Daniel Fast. Based on the Book of Daniel in the Old Testament, this fasting regimen involves consuming only fruits, vegetables, and unleavened bread for 21 days. Pratt adheres to this strict diet as part of his fitness routine.
While Pratt’s fitness journey began during his time on “Parks and Recreation,” he has maintained his physique with a workout regimen he playfully refers to as the “Guardians of the Galaxy Workout.” His commitment to health and fitness and unique dietary choices reflect his dedication to maintaining his superhero-like physique and overall well-being.
